Kaylee McKnight
I work with individual adults & youth on:
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Building self-esteem and establishing healthy boundaries
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Honoring and processing grief and loss
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Cultivating healthy relationships with themselves and others
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Reducing trauma-related symptoms, including flashbacks, dissociation, self-harm, substance use, anger, anxiety, and depression
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Engaging in activities they love without fear, panic, or distress
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Alleviating unwanted symptoms and improving overall well-being
The Fun Bits:
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Being by the ocean brings me true peace and joy.
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I'm on a mission to make the perfect cup of coffee. ​​
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My motto is experiences and travel over things.
Hi, I’m Kaylee! I’m a Registered Psychotherapist with a passion for helping individual adults and youth through their healing journey. I meet my clients where they're at, always.
My approach to therapy is rooted in human connection while challenging my clients when needed. I strive to create a safe space for my clients to explore their experiences- the highs, the lows, and everything in between. The modalities I pull from are EMDR, Somatic Experiencing, IFS / TIST, Mindfulness-Based Cognitive Therapy, DBT, and Exposure and Response Prevention. Additionally, I hold a Masters of Arts in Counselling Psychology and I am registered with the College of Registered Psychotherapists in Ontario.
I believe every behaviour and thought has a purpose- whether it serves you today or not. Our job together is to explore this without judgement, and explore ways to move through life without the behaviours that don't serve you any longer. We will build on your existing skills, and I will teach you new skills that fit for you!
Nicole Renaud
I work with couples & families to:
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Improve communication and emotional connection within relationships
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Address underlying issues and strengthen family dynamics
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Support couples and families through life transitions and challenges
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Build healthier coping strategies and behavior patterns
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Foster emotional resilience and support children through anxiety or behavioral challenges
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Create a safe space for open expression and growth
I’m Nicole, a Registered Psychotherapist (Qualifying) and I hold a Master’s degree in Counselling Psychology. I work with couples, families, and children ages 2+.
I create a nonjudgmental and supportive space for my clients to explore their emotions, improve communication, and address underlying issues. My therapeutic approach is rooted in a variety of methods, including CBT, DBT, Narrative Therapy, ACT, mindfulness, and trauma-focused techniques. I work with children (2+), couples, and families to strengthen connections and develop healthier coping strategies.
The Fun Bits:
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I have two cats that I absolutely love.
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I find peace in yoga and stretching.
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Ziplining and paragliding in BC was an amazing experience.​